Posts Tagged ‘wellness’

Winter Wellness, a Workshop

We all know that winter is the season for colds and flu, but do you know why?  Join Olivia for this Winter Wellness Workshop to learn how the cold, dry winter weather affects our health and what we can do to prevent illness at this time.  Learn simple, preventative practices and how to give your […] Read more…

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Lemons for Your Health!

Think “Lemons” and you think refreshing.  But did you know that lemons have also been shown to fight cancer, to lower blood pressure and to help with liver problems and muscular aches and pain.  Lemon juice is an antifungal and antioxidant and has been used in everything from flavored water to furniture polish!     […] Read more…

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