September 2018 Workshops!

Save the dates:
Exploring YOU in a new way!  Monday, September 10th  7 – 8:30pm
Join Olivia to learn the fundamental principles and practices of Ayurveda to gain and maintain a Healthy Mind, Body and Spirit!  Find a deeper Understanding of Yourself and how Foods and your Daily Practices affect your Health according to your personal Dosha or Body/Mind type. Find out why you get sick in the way you do or feel the way you feel and how to prevent illness!
Ayurveda is a 5000 year old system of Healing, using Food and Herbs as Medicine and Daily Practices as salve for the soul. We will breathe to expand the body and generate energy.
This workshop is priced at $15 and reservations are required.
Cleaning House with Natural Ingredients including Essential Oils
Monday, September 24th 7 – 9 pm

Come learn about homemade house cleaners crafted from natural ingredients such as baking soda and vinegar.  We will discuss the use of essential oils to make the job more pleasant and you will leave with a sampling to use at home!
This workshop is priced at $25 and reservations are required.All workshops are held at The Healing Arts and Massage School:
2501 Blue Ridge Rd, Raleigh.
Reservations can be made by calling, texting or emailing Olivia.  315.447.1218  or olivia.ayurveda@gmail.com

 

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