Archive of ‘diet’ category

So What is Your Tongue Saying About Your Health?!

We know that the tongue is an integral part of speech and also a key contributor for digestion.  But did you know that the appearance of your tongue also indicated the state of your health?  By examining the tongue we can, most importantly, measure the health of your digestion, the most important function of the […] Read more…

Holistic Weight Loss Workshops

The need to lose weight is a very common concern amongst many of us, but many of us also find ourselves failing at one form of diet after another. However, losing weight is not about dieting; or even about self-control or will power! It is about the health of your digestion and your gut; about […] Read more…